Our therapists are trained in a variety of methodologies, including EMDR, DBT, CBT, narrative therapy, trauma-informed care, and more. They are highly skilled and tailor individual therapy to meet the needs and goals of each person. Individual therapy is provided twice per week.
Group therapy is held three times a week at varying hours. Some groups are for processing, some are focused on specific needs/approaches to integration. Peers from group can be significant sources of strength and support.
Our psychoeducation includes everything from Yoga and restorative body movement to life skills and spirituality. Our classes are offered three times a week and fall into these main categories: physical health & recovery, recovery coaching, and life skills and education. Our goal is that you will be able to learn more about your unique diagnosis, develop coping strategies and useful skills, and strengthen your personal identity -- allowing you to better integrate this part of yourself into a fulfilling life path.
Our case managers help ensure our clients are matched up with the services, classes, and treatment resources they need. Our goal is that clients never feel they are on this journey alone. Our case managers are just one way we walk every step with you.
Our medical team is trained specifically in this field and is here to help you find the medication and supplements that are best for you. You can meet with them as often as weekly if/when medication becomes part of your care program.